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You are

The worst thing you can hear is that you're not enough.

It damages you're  heart in ways that are difficult to repair.

In other words, nothing is enough to fix your worthlessness.

You're not enough to make me happy.
Not enough to make me smile.
You're not enough to make me stay.
You're not enough to make me want to live another day.

You're not enough.

But we can simply avoid this damaging phrase by trying to escape the people who inflict its damage on us.

Because you simply are enough.
Don't let anyone,
Tell you different.

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