30/03/21

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Tuesday:
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Have I Brushed my teeth?: ✅

Have I Brushed my hair?:✅

Washed my face?:✅

Washed my hands?:✅

Have I showered today?:❎

Did I get twenty minutes of physical activity?:✅

Did I get ten minutes of outside time?:✅

Did I practice self care? If so what did I do?: ✅

Did I write in my diary?:✅
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For my physical activity I walked around a lot.

For self care I took some time to just be me.

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