~ If you have a cold:
•Blow your nose often
•Drink honey and lemon tea
•Get extra rest
•Turn on humidifier or vaporizer
•Eat chicken noodle soup, garlic and raw honey.
•Take a hot bath/shower.
~ If you have a fever:
•Lower the room temparture
•Get lots of rest
•Try in all liquid diet
•Stay indoors
•Drink herbal teas
•Don't exercise
~ If you have the flu:
•Blow your nose often
•Stay hydrated
•Use a heating pad
•Wash your hands frequently
•Eat healthy,natural foods
•Get lots of rest
~ If you have strep throat:
•Drink plenty of fluids
•Gargle with lukewarm salt water
•Take antibiotics
•Turn on he humidifier
•Get lots of rest
•Stay warm
•Drink honey and lemon tea
Hope this helped. Comment if you need info on something.
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Advice and How To's For Girls
Non-FictionThis is normal advice for any girl struggling with a problem or needs information about how to stay healthy and beautiful. Even though you're already drop dead gorgeous.
