Now that the weekend has ended, I can now get back on track. My dad has always fed us junk food whenever we come over, but I'm back on track now.
breakfast: maple & brown sugar oatmeal
Cals: 235
lunch: ham and cheese sandwich, applesauce, salad + ranch
Cals: 489
dinner: pulled pork sandwiches, mac n cheese
Cals: 689
snack: ritz crackers
Cals: 24
Total calories: 1,437
YOU ARE READING
weight loss 2023
RandomA almost 16 year old, who is trying to get into shape and lose weight. Here's my progress and journey through my teen years and weight loss. I have been journaling for almost 4 years, so doing a diet diary or a weight loss journal will help. I hop...
