I went back to school today and woke up early to workout. Then got ready to go to school and today is the start of my OMAD fast, so I'll have lunch today for my big meal. And I'll have a snack around dinner time to hold me over until the next day. Anyways, my goal is to reach 130 by April, which is 4 months away. The reason is because I want to look good in all my clothes, feel better, look better, and feel happier.
lunch: ham + cheese sandwich, salad + ranch, bread roll, banana, moon pie
Cals: 766
snack: double decker fudge round, raspberry lemonade
Cals: 495
After bowling practice, I had my snack with some raspberry lemonade which was 5 calories, since it was crystal light.
Total calories: 1,261
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weight loss 2023
RandomA almost 16 year old, who is trying to get into shape and lose weight. Here's my progress and journey through my teen years and weight loss. I have been journaling for almost 4 years, so doing a diet diary or a weight loss journal will help. I hop...
