breakfast: honey nut cheerios + milk
Cals: 264
lunch: sandwich, salad + ranch, hard boiled egg, mixed fruit
Cals: 422
dinner: beef stroganoff, toast + butter
Cals: 954
snack: apple cinnamon muffin
Cals: 180
Total calories: 1,820
I accidentally overate my calories today, but that's ok. I'll do better tomorrow and avoid snacking and have a smaller lunch.
JE LEEST
weight loss 2023
OverigA almost 16 year old, who is trying to get into shape and lose weight. Here's my progress and journey through my teen years and weight loss. I have been journaling for almost 4 years, so doing a diet diary or a weight loss journal will help. I hop...
