breakfast: fruit loops + milk
Cals: 270
I don't know why, but I ended up with a migraine after this. I did after having cereal and milk yesterday too. I know that I'm not lactose intolerant, because I eat ice cream, cheese, and yogurt all the time. Maybe it's just milk itself. Plus I never had this issue until I started having cereal and milk.
lunch: salisbury steak, salad + ranch, mashed potatoes, strawberries, banana
Cals: 541
dinner: ribs
Cals: 336
snack: oats and honey nature valley bar
Cals: 190
Total calories: 1,337
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weight loss 2023
RandomA almost 16 year old, who is trying to get into shape and lose weight. Here's my progress and journey through my teen years and weight loss. I have been journaling for almost 4 years, so doing a diet diary or a weight loss journal will help. I hop...
