Eating healthy is important to stay fit and strong. You should always have a good breakfast that will leave you full and energised for your day. Here are some ideas to spice up your breakfast time:
1. Banana Pancakes
-2 eggs
- 1 banana
-1/2 cup of oats
-1/4 cup of apple sauce
-1 tsp of vanilla
-1/2 tsp of cinnamon
--- Blend the oats until ground, add other ingredients. Mix until blended and cook in a buttered pan---
2. Honey Breakfast bowl
-1 cup of greek yogurt
- 1/2 tablespoon pure honey
-1/4 cup of granola
-1/2 banana sliced
---Place the greek yogurt in a bowl and drizzle honey and sprinkle granola and honey on top---
3. Chocolate smoothie bowl
- 2 frozen bananas
-1/3 Cup of almond milk
-2 tablespoons of peanut butter
-2 tablespoons of cacao powder for toppings
-1/2 banana sliced
-chocolate granola
-peanut butter to drizzle
-chia seeds
---Add all ingredients into a blender and blend till smooth. It should be thick. Put it in a bowl and add toppings that you like---
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