Here is a list of healthy ways to lose weight:
- don't drink fizzy drinks
- drink half a cup of water before meals
- try to cut out process foods
- eat breakfast
- don't buy junk food, if you don't have it you can't eat it
- eat more veggies
- eat less sugar
- Diet is extremely important for weight loss
- Exercise is also very important
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~J
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self love
Non-Fictiona book to make you feel good about yourself quotes, hacks, tips and motivation. © all rights belong to @wheezeDolan
