low calorie snacks

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Low calorie snacks:

- chocolate banana: 1/2 frozen banana dipped in 2 teaspoons of dark chocolate chips melted

- honey yogurt: 1/2 cup of non fat greek yogurt with 1 dash of cinnamon and 1 teaspoon of honey

- chocolate strawberries: 7 strawberries dipped in 1 tablespoon of dark melted chocolate

- spicy scrambled egg: 2 scrambled eggs on 1/2 slice of whole-wheat toast. 1 teaspoon siracha source drizzled on top

- shrimp cocktail: 8 large shrips and 2 tablespoons classic cocktail sauce

- chickpea salad: 1/3 cups of chickpeas with 1 tablespoon of sliced scallions. I squeeze of lemon juice and 1/4 cup of diced tomato

remember not everything works for everyone so test out different things to see what works for you and suits you.

remember not everything works for everyone so test out different things to see what works for you and suits you

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~J

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