●Make sure there are no distractions
●Lay in a comfortable starfish position, no limbs should be touching
●keep your eyes closed and don't move the entire time
●imagine yourself sitting by a tree, in the distance you should see a couple things relating to your DR (colours, animals, etc.)
●imagine someone from your DR running and you chasing them until you fall down a rabbit hole
●repeat affirmations as you are falling
●you can fall for as long as you want, you should imagine seeing things from your DR on the walls of the hole
●after landing, you should be in a small room, there will be a table with a key and a small door
●take the key and unlock the door, when you open the door there should be someone from your DR there
●they will lead you to your room in your DR, lay down on your DR bed and go to sleep
●when you wake up, you will be in your DR
ESTÁS LEYENDO
Guide to Shifting Realities ▵
AventuraHow to shift and tips to help you on the way :) I'm certainly no expert on shifting, but I have done my fair share of research and I think it might help someone out there who's trying to learn about shifting. 🙂
