●make sure you have no distractions
●lay down in a comfortable starfish position, no limbs should be touching
●keep your eyes closed and don't move the entire time
●imagine you're in an elevator, and every floor you pass you can feel your energy rising
●repeat affirmations while you are in the elevator
●once you feel like your energy is high enough, step out onto a floor and see the doors to your DR bedroom open
●see your DR self sleeping on the bed and try to push your consciousness into theirs
●fall asleep and you will wake up in your DR
आप पढ़ रहे हैं
Guide to Shifting Realities ▵
एड्वेंचरHow to shift and tips to help you on the way :) I'm certainly no expert on shifting, but I have done my fair share of research and I think it might help someone out there who's trying to learn about shifting. 🙂
