●make sure you have no distractions
●lay down in a comfortable starfish position, no limbs should be touching
●keep your eyes closed and don't move the entire time
●visualize your DR, what's the scent, what can you hear, what's it look like, feel like? Repeat affirmations as you visualize
●Once you smell or hear whatever you scripted would happen when you successfully shifted, open your eyes
YOU ARE READING
Guide to Shifting Realities ▵
AdventureHow to shift and tips to help you on the way :) I'm certainly no expert on shifting, but I have done my fair share of research and I think it might help someone out there who's trying to learn about shifting. 🙂
