●Make sure you have no distractions
●lay in a comfortable starfish position, no limbs should be touching
●keep your eyes closed and don't move the entire time
●imagine yourself getting onto a train to your DR
●visualize people/places/scenarios from your DR and think about how you feel. Is it hot or cold on the train, what's outside the window, what do the seats feel like, etc.
●repeat affirmations while you're on the train
●once you smell or hear whatever you scripted would happen when you shifted, open your eyes
●you will be in your DR
STAI LEGGENDO
Guide to Shifting Realities ▵
AvventuraHow to shift and tips to help you on the way :) I'm certainly no expert on shifting, but I have done my fair share of research and I think it might help someone out there who's trying to learn about shifting. 🙂
