●make sure you have no distractions
●get into any comfortable position
●keep your eyes closed and don't move the entire time
●imagine being in your DR bedroom and in front of you is one singular flower
●while slowly pulling off the petals, repeat affirmations
●open your eyes and you should be in your DR bedroom
●see your DR self sleeping in your DR bed and push conscious into the body
●you will then wake up in your DR
YOU ARE READING
Guide to Shifting Realities ▵
AdventureHow to shift and tips to help you on the way :) I'm certainly no expert on shifting, but I have done my fair share of research and I think it might help someone out there who's trying to learn about shifting. 🙂
