I don't know much about this method so this chapter will be a bit shorter and less detailed (Until I do more research). First imagine yourself in an elevator, you are going up. Affirm in-between each floor. Imagine each floor is a different scene from your Dr, really visualize and imagine it. When you feel like you're there, get out at that level. visualize yourself in your desired body and you should be in your DR.
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Guide to reality shifting
RandomDid you recently hear about reality shifting and want to try it but don't know where to start? From scripting to different methods, this book will have everything you need to prepare for your reality shifting adventure!