I'm personally not a huge fan of this method because of the falling part. To begin this method lay in a comfortable position, and visualize yourself in a dark room (in first person). Then visualize yourself falling quickly. As you fall it should feel yourself get lighter. visualize your DR bed with your DR self in it below you. As you get closer, you should be slowing down. reach out for your DR self as if reaching for a hug. Hug your DR self and become one. As you become one, you start to glow, your energy growing stronger. Then fall asleep and you should wake up in your DR.

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Guide to reality shifting
RandomDid you recently hear about reality shifting and want to try it but don't know where to start? From scripting to different methods, this book will have everything you need to prepare for your reality shifting adventure!