What are theta waves? The internet says "Theta waves generate the theta rhythm, a neural oscillation in the brain that underlies various aspects of cognition and behavior, including learning, memory, and spatial navigation in many animals." this basically means that theta waves are sounds that help you with memory, spatial navigation, and learning. Listening to theta waves can help with shifting because they not only help you remember your script but also help you visualize your DR better using spacial navigation. Listening to theta waves while or before your shift can help make the process easier and more likely to work. Subliminals are basically the same as theta waves, but in most of the ones I have used, sometimes they have calming music behind them or a calm and quiet voice in the video will say affirmations. These are both very useful tools for shifting realities but they are not essential to the shifting process. I personally listen to subliminal when I am getting ready to shift/while cleaning my room and getting ready for bed to help put me in the mood.
Happy shifting my friends!
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Guide to reality shifting
RandomDid you recently hear about reality shifting and want to try it but don't know where to start? From scripting to different methods, this book will have everything you need to prepare for your reality shifting adventure!
