Quick Author's Note: Hi guys, sorry for not updating in a while, grades are closing soon so I've been super busy with school. Hopefully I can slowly start updating normally again from now on.
Meditation is a great thing when it comes to shifting. I suggest doing a guided meditation before shifting because it helps calm your mind which helps your mind better focus on shifting rather than what happened that day. Meditating could be a 20 minute guided meditation or even just a few minutes of deep breathing. Just clear your mind and think of your DR. I personally meditate right before I try to shift because then there is a short gap between clearing my mind and filling it with thoughts about my DR. This is NOT REQUIRED to do when shifting but I recommend it.
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Guide to reality shifting
RandomDid you recently hear about reality shifting and want to try it but don't know where to start? From scripting to different methods, this book will have everything you need to prepare for your reality shifting adventure!
