The Staircase Method

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The staircase method is also one I am not very familiar with.To do this method Imagine yourself climbing a staircase. Climb for however long you desire. when you reach the top, there will be a mirror, look into it at yourself. Take a good look at yourself as it will be the last time you see your CR self for a while. when you are done and feel ready to shift, look behind you. There will be someone from your Dr there. They will ask if you are ready to go, say yes. Take their hand and they lead you through a door. Behind the door is your DR. Do not move during this time! After walking in the door fall asleep.

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