I have used this method a few times and it is one of my favorites. for this method you can lay on your side or your back. Play a heartbeat sound on your phone and you can either put it under your pillow or put in headphones and visualize yourself laying on someone from your DR's chest (I like to pretend a pillow is the chest because it makes it feel more realistic). Listen for at least 10 minutes. After you feel done listening, imagine they get up and lead you to a door. Take their hand and walk through the door. Visualize a bright light and you should start feeling shifting symptoms. Once you feel you've left your body, start visualizing your Dr self. Visualize your Dr body in the same position your CR body is in. Go into your Dr body. Only open your eyes when you feel you are in your DR.
YOU ARE READING
Guide to reality shifting
RandomDid you recently hear about reality shifting and want to try it but don't know where to start? From scripting to different methods, this book will have everything you need to prepare for your reality shifting adventure!
