The Hug Method

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I had never heard of this method before finding out about it from the internet so feel free to correct me if any information is wrong. Sorry if there are any spelling or punctuation mistakes, It's 2am so be nice plz. To begin this method imagine getting up from your Dr bed, put your feet on the floor. visualize what the floor feels like. apply this to hugging someone from your DR. Visualize and imagine what it feels like to hug them. What does their shirt feel like? What do they smell like? Are they taller than you?Then do activities with them. After this, say your affirmations and go to sleep. you should then wake up in your DR.


Also thank you all SO FREAKING MUCH for 89 reads! Like wow, my brain can't even process that!!

-Maple

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