Yesterday I had a headache
I left destruction in my wake
I didn't see it coming
But my brain started humming
And the next think I knew
The anger started to brew
I thought I had control
But over me, my angered rolled
And I lashed out at an innocent
Who probably thought I was being insolent
Why did I get carried away
And say things I didn't want to say
I need to control my emotions better
I need to write an apology letter
I can't let this happen again
So I'll rely on my best friend
To help me find a solution
So I can avoid future anger pollution
I have to fix this before it's too late
And I slip and say the word hate
