1. Kiss the ceiling.
Tilt your head upward and try to kiss the ceiling.
2. Touch the nose.
Try to touch your nose with your tongue.
3. Resist.
Make two fists and place them under your chin. Push your chin down on your fists and hold for five seconds.
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self care
Non-FictionIf you're in need of some self care tips and tricks, this is the perfect story for you.
