~ Day 28 ~
~ 21 / 10 / 2012 ~
So I still weigh the same as when I updated a few days ago - the difference?
It has been exactly 4 weeks since I started! One month... crazy!!
I have been doing so, so crap the last few days, to be honest with everyone who is reading this. Last night we went out with some friends and I had pizza... and soft drink. I know that's not bad, but I feel like I'm giving in, and I don't want to give in!
I haven't exercised the last 2 days, but as soon as I get home from church I'm going to do it STRAIGHT AWAY.
"Make exercise part of your life, like any other habit; brushing your teeth, having a shower, etc. Don't even think about it, just do it!"
I love that ^! I need to follow my own advice :/
The reason for these confessions is so everyone knows that I'm not perfect, I have my own weak days, and my strong days - but that's no reason to give up!!!
"Don't give yourself reasons why you can't, give yourself reasons why you CAN!!"
Good luck <3 and stay strong!!
