Pannic attack

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  Your POV

I wake up in the middle and a sense of panic takes over my body my eyes start watering my breathing getting heavy. I haven't had a panic attack since I was 14 when I use to have bad nightmares but this was different to what I last experienced, my body feels trapped I can't move its not helping me calm I look over to the window the curtain is gently blowing in the wind I try to match my breath to the pace of the air blowing through the room but as soon as I start to calm the wind starts to pick up, so does my breathing making me panic and bringing more tears to my eyes.

Jacks POV

I start turning in my sleep, i open my eyes to see y/n laying on her back having a panic attack. I pull her on to me so we are chest to chest and I tell her "do you hear that, that's my heartbeat pattern you breathing to my heartbeat" as she copy's the beat I run her back comforting her.

After a few minutes her head pops up  "thank you Jack" the plants a kiss and on my lips.
We end up laying in bed cuddling till early hours of the morning talking about our childhood.

Bye from Indie💜

Jack Maynard Imagines Where stories live. Discover now