Once I went into therapy during the summer I really did help me with my depression and eating disorder. I would talk about my disorder to the therapist and she would give me tiny goals to complete within the week.
They would be simple tasks like try to eat one piece of toast with half a banana or strawberry. She also gave me tips on eating while being healthy. So making my intake of food smaller but making it healthier in nutrition. Getting more protein and calcium without drinking nasty powder drinks or milk. ( I never liked milk only in hot chocolate, I prefer soy milk tbh) Also vitamins and lower calories like vegetables such as cucumbers, cacti, etc.
I was beginning my journey to becoming a more happy and healthier young woman. My weight was slowly gaining, and I finally reached a perfect weight for my body type. ( 125 lbs) I felt so incredible, I felt like I didnt have to be bone skinny to please people. I had to be me. Curves are just as beautiful as being thin.
Even if you have a muffin top, them rolls going on when you wear jeans, they're beautiful just like you. Your body shouldn't define who you are as a person.
Its stupid if people think that you need to be skinny, like its a rule amd if you dont you will be shunned.
Like fucking no, its not. So what someone has fat thighs, a butt, no butt, small boobs, big boobs, rolls, no rolls, tone, not tone, chubby. That shouldnt matter, every size is beautiful, numbers shouldn't matter. All that should matter is where your heart is, how your are from the inside, not from the outside..
You Are beautiful okay, dont give a fuck if you cant fit in those jeans, your butt cant fit in shorts, your boobs cant fill in a bra.
Fuck it. lets just go naked alright? Back in those old days where body mass didnt matter, and all that mattered was how you were in the inside. And how you were in bed lol. ( just kidding sex Is not laugjibg matter #notfunny #nolol)
Anyways, be you. Lets all just walk naked, show off some skin.
Where a bikini to the beach, its summer, you will regret not showing off your body now. Show off what your momma gave ya, be proud and strut that red carpet, because.
YOU ARE A STAR YOU BRIGHT MOTHERFUCKKKER im I right, or am I right?????!
( update on my eating disorder: ive been eating well and no binging for almost 5 months now, and im so proud of myself. I no longer binge, starve, or any of that stuff. I eat 3 meals a day, and occasionally have some yuummy snacks ;). I also work out 3 times a week, either at the gym or around the neighborhood. I no longer sit on my asss, I am more active.)
Stay tune for more ( comment on what I should talk about next please, it would mean a lot ♡♡♡♡♡♡♡♡♡♡♡ c: )
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My Secrets. (My Self Harm, EatingDisorders, Bullied,Self hate, and Recovery)
Teen FictionMy Secrets: How I delt with all the pain, and how I become a stronger, independent woman. Also if you would like to have your story shared public or anonymously, contact me either through kik,twitter,instagram, or DM on here. Im here to tell how...
