Sorry this chapter is so late! My internet has been funky about me posting to this book!
Enjoy! And I'll see you in Thursday!
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So... this week is the same as every other week.
There were some moments that I went a little too overboard with the junk, so that's not great but overall, I think it's been pretty good so far.
I figure for this week I will go through what a typical eating day for me looks like.
7pm. I wake up and eat some toast. One bread has nutella on it and the other had peanutbutter. This is probably my least healthy meal of the day. Sometimes I also have a banana.
9:30pm. I make my lunch and usually snack on whatever I'm putting in my lunch.
12am First break which consists of an apple and a brownie.
2am Lunch! My lunches this week have been; Pasta with meat sauce, hamburger, Subway, Lasagna and Pizza tomorrow.
5am Final break which is a couple handfuls of grapes
I have about 500-2000mL of water throughout my day, which is what I think is really helping me lose weight.
I go to sleep around 10am and wake up again at 7pm to start the day over again!
I realize now that the food I've eating isn't the greatest thing in the world, but combined with the heavy lifting and the schedule I have, I think it's alright!
Weigh in is next week, place your best in the comments to how much I'll weigh!
YOU ARE READING
Working Out
AdventureI need to loose weight. To start my journey, I am 220LBS which is not good for me (5'10, Age 19). To keep me on track, I am writing a workout diary. Including the workouts I do, and a monthly weigh in. Let's see how this summer goes! UPDATED (hopefu...
