2-1-4!
2-1-4!
2-1-4!
2-1-4!
Yup! I weighed myself today and I am at 214 pounds! I felt like I kinda fell off the wagon this past week and maybe I did, but it wasn't enough to make a huge difference.
My meals have been pretty similar to what they were last week.
Breakfast (7pm): Toast with one bread spread with peanut butter and the other spread with Nutella
Before Work (9:30pm): Snacking on what goes in parts of my lunch
First Snack at Work (12am): 1 chocolate chip muffin with an apple
Lunch (2am): This week I had Pasta, Salad, 2 Burgers, Chicken fingers and Shepard's pie and pizza.
Final Snack at Work (5am): A few handfuls of grapes
I do have some other meals during the week like raost chicken, bananas, potato wedge fries, omelette and oatmeal, with some ice cream for desert.
I think I need to start putting at least a vegetable in my lunch a day so I don't fall off again. Because I am making good progress I think. So... we'll see!
2-1-4!
2-1-4!
2-1-4!
2-1-4!
YOU ARE READING
Working Out
AdventureI need to loose weight. To start my journey, I am 220LBS which is not good for me (5'10, Age 19). To keep me on track, I am writing a workout diary. Including the workouts I do, and a monthly weigh in. Let's see how this summer goes! UPDATED (hopefu...
