I'm going to share with you habits and routines, everything I practice to become the best of version of myself in order to live life fully and purposefully.
After learning about the effect of alcohol on human brain I began minimizing alcohol consumption slowly.
There was a time when I was curious and wanted to taste different alcoholic drinks. For example when we travelled with Firuza around Portugal, Italy, Spain or France we visited different wineries and tasted various types of wine. We also wanted to try different kinds of beer while we were in Belgium and the Netherlands.
But then I consciously made a decision and it's been almost 6 months without alcohol (from summer 2022). I want to live life fully and consciously, why am I numbing myself?
I want to be connected to my higher self and that's only possible when I'm mindful and aware. That's not possible with alcohol.
Alcohol is there to keep us numb. And disconnected. Alcohol lowers your vibration too.
How difficult would it be for you to give up alcohol?
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