≈ First, don't isolate yourself – when you're feeling lonely it is hard to go out and be with others who seem to be OK and don't really notice how lonely you feel. But putting up a wall and withdrawing from your friends will only intensify that sense of loneliness, and will further undermine your self-esteem.
≈ Second, keep yourself busy – Do things that you normally enjoy with others. For example, listening to a band or maybe going to watch a game ... or you could always try something that's new, but interests you! That would allow you to connect in a non-threatening way ... as it takes the focus off talking, and off you.
≈ Third, be kind to yourself - It's likely that you regularly beat yourself up, criticize yourself and are unrealistic in the kinds of expectations that you have for yourself. So what, if it goes wrong? You can always try again – just learn what you can from the experience. And notice your successes and the times when it goes well. It's likely that this happens a lot more than you think!
≈ Fourth, recognize that we ALL battle loneliness at times. It's something we've all known and can understand. it's absolutely normal to feel the way you do.
≈ Fifth, talk to someone you like and trust – It can really help to talk about your feelings with a family member, or a friend or counselor. It relieves some of the deep painful sense of isolation – and helps to get your life back in perspective again.
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Life Advice / Tips & Tricks
RandomSome (Realistic!) tips and tricks (mostly for girls) about anything and everything you'll need to know in life! ❤️ Credit to all original sources/articles Credit to original authors (unless written by me😊)
