Breathwork
Meditation
Mindfulness
Self-compassion
Making tiny shifts daily
Consistency Practicing Presence
Practicing Acceptance
Nature
Daily walks
Self-expression
Curiosity
Bodywork
Self-discipline
CommunityTime outside
Basic needs
Routines +ritualsSelf-nourishmentListening to yourself
Honoring your needs
Self-responsibility
Yoga
Sleep
Music
Journaling
Movement
Creating Boundaries
Reflection Quiet time
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Life Advice / Tips & Tricks
RandomSome (Realistic!) tips and tricks (mostly for girls) about anything and everything you'll need to know in life! ❤️ Credit to all original sources/articles Credit to original authors (unless written by me😊)
