I very firmly believe in the magic of ten minute power naps.
"What is a ten minute power nap?" You may ask.
Well, let me tell you.
A power nap is a nap for anywhere between 10 - 20 minutes at the most - they normally never exceed more than 15 minutes, but it truly depends what you've been doing to warrant a power nap.
They're used for just quick 'refills' of energy.
I can tell you many a time when I have power napped.
Especially on tour and on ten minute breaks at rehearsals.
Trust me, once you start power napping, your life will never be the same.
-From: My Guide On Surviving The Hectic Life Of A Pre-Professional Ballerina (there actually isn't a full guide, but remember: these are excepts of stories I'll never write!)
Thanks for taking the time to read my writing!
Xoxo,
dwts_ballerina ❤
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Excerpts From Stories I'll Never Write
FanfictionIt works like an ideas book. Just quick ideas for stories I'll probably never make full length stories. ❤