Chapter 3-sleeping

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This is one of the signs

*lack of sleep

Like this if your normal sleeping time was 8:12 pm but when your deppresion came you sleep at 1:54 am in the morning because you are thinking off tomorrow if you could finish that day not breaking down and turning off or your just busy or you just don't sleep that early or something before I sleep at 10 something and now its 12: something or 1 something ya this is very common for those who have deppresion remember your not alone if you finish this day you could finish tomorrow and other more days you could made this day again but if your crying right now remember deppresion can go away just stay strong and sleep well.

Because if you sleep your dreams are good no bad memories but if you do have bad dreams remember it can't happen just protect yourself and all.

Question:

Introvert or Extrovert or in between

Signs you have depression  Opowieści tętniące życiem. Odkryj je teraz