panic attack

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panic attack
black and white
sparklers alight
underwater hearing
barely comprehending

light headed
heavy bodied
I dont' want to go downstairs

asking me if i'm okay
asking me fi i can hear
needles and pins peice my hands

i had to lay down
I cried, my breath was short
the panic was settling

I hadn't felt that way before
I didn't know it felt like that
I wasn't expecting it
I dont' like it

Panic attacks are no joke
they're shapeshifters with the only intention is to hurt you
I've experienced a boggart in my life
some meet more than two
we each have different experiences in life
this is no different
stay positive , give love, give life
N.F.McGee
17.3.2019


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