Breakfasts:
• 1/2 cup oatmeal
• 3 hard boiled eggs
• 1/2 cup grapefruit
• 1 banana
• 3 slices turkey bacon
• greek yogurt
-
Lunch:
• tuna salad on wheat
• grilled chicken salad
• stuffed bell peppers
• lemon pepper fish
• apple walnut chicken salad
• grilled chicken wrap
-
Dinner:
• baked tilapia with broccoli and green beans
• grilled pork chops with sweet potato
• kashi pizza
-
Snacks:
• apple with 1 tbsp peanut butter
• carrots and hummus
• fruit
• smoothie
• nuts
• greek yogurt
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A/N: Some healthy meal plans to help you eat better. Hope this book is helping you so far.
Don't forget to Vote, Comment and Share!
I love you all to Pluto and back ❤️
Katelyn
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✔️ | Plan To A Healthy Lifestyle
Non-FictionThis is a guide to help you achieve your fitness goals. From loosing weight to getting your body toned, everything you need to know is here. Give it a Vote, Share and Comment if it helped. I love you all to Pluto and back! [COMPLETE]
