Quick Tone-Up

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do this workout every morning and night, in a week or two you'll see results!
• 10 deep lunges
• 10 squats
• 20 crunches
• :30 plank
• :30 side plank (each side)
• 10 toe touches
• :30 full body jiggle

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A/N: Summer is coming up fast and this is the time to start training for that 'bikini body'. This workout will get you toned in minimum two weeks if you do it twice every day.
I hope this helped you. Don't forget to Vote, Comment and Share!

I love you all to Pluto and back❤️
Katelyn

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