• bananas
• oats
• grilled chicken
• broccoli
• sweet potato
• dried fruit
• whole grain bread
• fruit and greek yogurt
• trail mix
• smoothie
• peanut butter and apples
• cottage cheese with berries
YOU ARE READING
✔️ | Plan To A Healthy Lifestyle
Non-FictionThis is a guide to help you achieve your fitness goals. From loosing weight to getting your body toned, everything you need to know is here. Give it a Vote, Share and Comment if it helped. I love you all to Pluto and back! [COMPLETE]
Pre-workout Foods
• bananas
• oats
• grilled chicken
• broccoli
• sweet potato
• dried fruit
• whole grain bread
• fruit and greek yogurt
• trail mix
• smoothie
• peanut butter and apples
• cottage cheese with berries