• they burn calories, in just 10 minutes you can burn almost 100 calories! (your body is working hard to keep itself warm, burning calories)
• they tighten your pores, reducing acne
• reduce frizzy hair
• prevent dry skin
• increase your metabolism
• can stop a dandruff problem
• boost recovery after a workout
• boost your mood
• strengthen immune system
• improve sleep
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I love you all to Pluto and back 💖
Katelyn
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✔️ | Plan To A Healthy Lifestyle
Non-FictionThis is a guide to help you achieve your fitness goals. From loosing weight to getting your body toned, everything you need to know is here. Give it a Vote, Share and Comment if it helped. I love you all to Pluto and back! [COMPLETE]