• 30 jumping jacks
• 5 burpees
• 40 russian twists
• :30 side plank (each side)
• 1:00 plank
• 20 bicycle crunches
• 30 jumping jacks
• 5 burpees
• 20 jump squats
• :30 wall sit
• 15 tricep dips
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do this 3-4 times a week until spring break for a healthy body!
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✔️ | Plan To A Healthy Lifestyle
Non-FictionThis is a guide to help you achieve your fitness goals. From loosing weight to getting your body toned, everything you need to know is here. Give it a Vote, Share and Comment if it helped. I love you all to Pluto and back! [COMPLETE]
