Green Tea:
• antioxidants
• reduces cholesterol
• promotes healthy cell growth
• relaxing and calming
Black Tea:
• lowers the risk of heart disease and diabetes
• regulates blood sugar levels
• has anti-inflammatory properties
Oolong Tea:
• aids weight management
• helps alleviate skin conditions
White Tea:
• has the highest antioxidant properties
• lower caffeine
• can lower blood pressure and cholesterol
• antibacterial
Peppermint Tea:
• decongestant
• anti-inflammatory
• helps suppress appetite
Chamomile Tea:
• great for sleep and stomach problems
• antibacterial
• • •
Q: Favorite type of tea?
A: Green, white and peppermint tea.
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✔️ | Plan To A Healthy Lifestyle
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