▪️:45 plié squats
▫️1:00 plié pulses
▪️:45 plié squat hold
▫️1:00 inner thigh leg lifts
▪️25 side leg lifts (each side)
▫️20 lunges (each side)
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💮this workout may not seem like much, but trust me by the second exercise your legs will be DYING
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A/N: A short update, this is a quick but very effective workout for the inner thigh area, which is a problem area for a lot of women. I hope you give this workout a try and that it will be helpful.
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I love you all to Pluto and back 💖
Katelyn
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✔️ | Plan To A Healthy Lifestyle
Non-FictionThis is a guide to help you achieve your fitness goals. From loosing weight to getting your body toned, everything you need to know is here. Give it a Vote, Share and Comment if it helped. I love you all to Pluto and back! [COMPLETE]
