Some people worry about masturbating, but it's completely normal and healthy. In fact, experts emphasize its positive aspects, including:
- The chance to get to know your body better
- An improved sex life, as masturbation can make you more confident and aware of your sexual responses
- Stress relief
- A boost in mood due to the release of endorphins (also known as "happiness hormones")
Reviewed by
Johannes Bitzer, MD, Professor emeritus of Obstetrics and Gynecology, University Hospital of Basel, Switzerland, 40+ years' experience in obstetrics and gynecology
(This series is educational and factually correct thanks to the best obgyn's and MD's giving their reviews and personal statements)
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Girl To Girl: Vol. 2
RandomHealth and Wellness, acne, pregnancy, periods, sex, period sex, STIs & STDs, and so much more! If you haven't already, check out the first Girl To Girl book for 200 chapters covering topics from how to deal with acne scars, what the colour or smell...
