Raising a Bun with a Daily Life System

Chapter 118

What Sun Daqian was holding in his hand was Yuanxi's Taiju scroll. He flipped it over in wonder, really not knowing what it was.

Yuan Xi also saw it at this time, he was slightly taken aback, and then a thought flashed in his mind: I don't know if this set of physical skills can be practiced by Sun Daqian?

Sun Daqian's physical condition has always been good, but he can't resist the natural aging of the human body, so he often feels weak and sleepy. I don't know if this exercise can help him improve his body?

Yuan Xi was thinking like this, but also a little worried. After all, those movements are not easy to do. If Sun Daqian accidentally sprains or slips his waist during the practice, it will not be worth the loss.

However, he immediately thought that if he only did the movements on the first page, he should be able to do it. With him guiding Sun Daqian beside him, he might really be able to do it, just like Taijiquan, many elderly people can master it proficiently.

As for the content on the first page of Physical Art Volume 1, to put it bluntly, it is just some stretching exercises, because there are no large-scale movements, so there is no difficulty at all.

With an idea in mind, Yuan Xi walked forward and said to Sun Daqian: "Master, this is a set of physical exercises for health preservation, do you want to try it out?"

Sun Daqian asked puzzledly: "Physical arts? Here?"

Yuan Xi looked at the pattern on the blue booklet, nodded and said, "Yes."

But Sun Daqian said something that stunned Yuan Xi: "But, there is nothing in this booklet?"

"Ah?" Yuan Xi was a little dizzy , how could there be no? There is no difference between the blue booklet and yesterday, the movements of the figures are described in detail... Wait, Yuan Xi suddenly realized, could it be that Sun Daqian couldn't see it?

However, Ye Heng could see it yesterday?

Well, that's not right, Ye Heng has the art of the house, he can see it for sure.

Yuan Xi couldn't help being a little puzzled, could it be that this physical skill really couldn't be passed on to the outside world? That's too bad...

Seeing that he was stunned and regretful, Sun Daqian thought he had broken the blue booklet, so he quickly handed the blue booklet to Yuan Xi, Yuan Xi held it unconsciously, and the two held the blue booklet at the same time. While reading the booklet, a system prompt suddenly appeared in Yuan Xi's place: "Do you want to share physical skills to roll up?"

Eh? Yuan Xi's eyes lit up, and he immediately understood what was going on, so he quickly clicked OK.

Then, Sun Daqian opened his eyes wide in surprise. The booklet with only a blue background originally had lines slowly emerging, and the patterns gradually became clear one by one, and a human body appeared on the cover.

Yuan Xi smiled and said: "Come on, Master, try following these movements."

He opened the booklet, and Sun Daqian looked at the patterns on the whole page. He was definitely surprised. Just now it was a blank page, but now There are not only pictures, but also detailed text introductions. However, Sun Daqian is a person from the future. Today's technology has already done more research on ciphertext, and invisible patterned text like this has already been finished.

He stared at it intently, without the slightest carelessness. Since it is ciphertext, it must not be something for fun. You must know that such camouflage paper is not cheap.

Seeing that Sun Daqian was interested, Yuan Xi first shared his experience with him, and then let him ponder it carefully and experience it carefully.

Sun Daqian looked at the movements on the first page, raised his arms and began to fiddle with them. These movements seemed very simple, and he was still very confident, but he broke out in a sweat just by doing one movement according to the main points.

Yuan Xi kept watching intently, not daring to be careless. It took Sun Daqian an hour and a half to make the first move. He saw that Sun Daqian was sweating all over, and wanted him to stop, but he saw that there was no sign of embarrassment on Sun Daqian's face. Looking tired, he looked even stronger. He hesitated for a moment and didn't interrupt him.

It took a full five hours, and Yuan Xi kept guarding every step, Sun Daqian actually finished all these six movements. After finishing the work, he let out a big breath and straightened his back. Most of the state has gone.

What Yuan Xi saw was only the surface, Sun Daqian's own feelings were really amazing. He has endless money, and in today's medical environment, most ailments can be controlled, so although his body is old, it is free from disease and disaster. But even so, he couldn't resist the erosion of the years, the vitality of his youth had long since disappeared, dragging his old body, only countless exhaustion and burnout.

But now, he only did six movements, and it felt like it took only a few minutes, but he seemed like a newborn, with countless strength flowing through his whole body, and the old age that had been entangled in his bones had actually decreased!

Especially his eyes, it is very obvious that his sight is clear, and the things he sees are much more vivid!

Sun Daqian is a bit tired, but this kind of tiredness is completely different from the old tiredness. His current physical condition is like when he was young, after a morning jog. He is tired, but he is full of energy. It feels really long gone!

Sun Daqian excitedly shook Yuan Xi's hand, but he didn't know what to say for a while.

Yuan Xi has been observing carefully, knowing that Taishu is good for Sun Daqian, he breathed a sigh of relief, then bent his eyes and said: "Master, you think it's good, practice it when you have time, don't rush for success, practice first The first page, wait until you have fully mastered it before proceeding to the next page."

Sun Daqian nodded vigorously and said, "Xiaoxi, thank you!"

"It's nothing, let's not be so polite." Sun Daqian regarded him as a family, and the family even said thank you, that's so heretic.

At the end, Yuan Xi asked Sun Daqian about his feelings in detail, and he memorized each one in his heart, and he had a little more understanding of physical arts. It seems that this physical art probably has the effect of prolonging life.

Sun Daqian was also very shocked when he learned that he had practiced for five full hours just now. He clearly felt that only a few minutes had passed, and now he paid more attention to this physical skill. All come reliably. At the same time, he was more and more grateful to Yuan Xi. For five hours, Yuan Xi had been standing by and paying attention to him. Sun Daqian could only be touched by this patience and affection. If he really had a grandson, he might not be able to do it for him. He did it.

After all this tossing, it was getting dark, Yuan Xi made dinner and waited for the family to come back.

Mama Lin and Mama Xu took Xiao Yuanzhe and Xiao Jinlong out for shopping, and it was getting dark before they returned triumphantly. Although at first glance, there are no big bags or small bags, but they are all people who have space for small bags, so empty hands don't mean anything... After

entering the room, they put the sleeping little Yuan Zhe into the small bed, and then they Start sharing the loot.

Pour it out of a small package, good guy, you can open a small supermarket.

Yuan Xi couldn't help being speechless, the purchasing power of a woman is really terrifying!

Yuan Yucheng and Ye Heng didn't come back for dinner, one was busy in the laboratory, the other was busy on the Xingyun, and they all left messages home.

Only then did Yuanxi take the two mothers and Sun Daqian to eat together.

After dinner, the two mothers couldn't wait to show off what they bought.

Lin Suyun and Xu Ruoxin first separated the piles of bags on the ground, and arranged nearly ten 'hills'.

Mother Xu pointed to the 'small mountain' on the left and said to Yuan Xi with a smile: "Xiaoxi, these are your clothes, they are all matched, just hang them in the closet."

Yuan Xi looked at the nearly twenty clothes. The shopping bag is a bit dumbfounding. Speaking of it, since Xu Ruoxin and Lin Suyun got together, they have arranged the clothes for the whole family, and with Sun Daqian's unique vision, pointing these two beauty-loving ladies from time to time, they even learned how to match them. Played to the extreme.

Yuan Xi was actually a little depressed. His wardrobe was full of light-colored clothes, and they tended to be more and more tender. Now that it's getting colder today, he only has five or six beige woolen tops...

After wearing it, it looks pretty good, but... just... Will it look too small!

He is already twenty-six, has children, and dresses like a minor all day long, what kind of rhythm is this!

Especially with Ye Heng for comparison, look at his clothes, they are either handsome military uniforms, or sexy and mature shirts... and they are all dark colors!

Ye Heng is still a typical clothes hanger, he can wear as much style as he wants on his body, no man!

Yuan Xi thought angrily, I also want to be mature and sexy!

He quietly reflected his thoughts to the two mothers. The two mothers said it was good, but in action... Yuan Xi touched his forehead, and he was crying at most...

He originally wanted to buy some by himself, But looking at the clothes that were about to pour out of the closet, he couldn't bear it... Finally, on a whim, he decided to steal Ye Heng's clothes to show off his mature charm.

However, their body types were seriously inconsistent, and Ye Heng was obviously not fat, why the clothes were so big! This unscientific!

So, as soon as he put it on in the morning, before he walked out of the door, Ye Heng stripped him naked and pushed him down on the bed... Yuanxi helped his forehead again, stop mentioning the past, stop mentioning... After the

two mothers sorted out the spoils, they used It took an hour, just to digest.

Yuan Xi thought, Sun Daqian can practice physical skills, and the two mothers are so young, so there must be no problem.

So he took out the physical skills again.

After sharing the gymnastics with them, the two flipped through the movements on the first page.

Xu Ruoxin gestured to do it first, Lin Suyun watched these movements, but fell into deep thought, Yuan Xi just wanted to ask her if she had any questions, but Lin Suyun stretched out her arms and followed suit.

Yuan Xi didn't bother them.

It took five hours to do it for the first time, Yuan Xi first urged Sun Daqian to rest, and stayed here by himself.

Five hours later, Xu Ruoxin and Lin Suyun stopped their movements one after another, with surprise in their eyes.

Yuan Xi looked at them carefully, and found that not only did they feel much better, but even the thin crow's feet around their eyes faded... They were all in their fifties. Although they took care of themselves, their skin Aging cannot be stopped.

But now, their skin is fair and shiny, as if they are ten years younger!