*~𝕤𝕙𝕚𝕗𝕥𝕚𝕟𝕘~*

ℙ𝕒𝕚𝕟𝕥𝕚𝕟𝕘 𝕄𝕖𝕥𝕙𝕠𝕕 (𝔸𝕨𝕒𝕜𝕖)

1. Find the biggest screen in your house. This can be a TV, your phone, a laptop, anything that you can put an image on and sit close to. Sit/stand/lay in front of it but make sure you can see the screen.

2. Find a screenshot of the place you want to shift to. Find an image you would like to step into. Broadcast it to the screen.

3. Put on your best subliminal. Headphones, speakers, whatever, just tune into that subliminal and loop it.

4. Focus. Stare at one point on your screen. Visualize being there and letting the scene envelop you. Affirm that you are part of this scene and you are in it. After a while, you should zone out. Don't pay attention to what your body is doing, and don't let your mind wander either. Zone out into your location.

5. Feel it. After a while, you should have unconsciously abandoned the area around you and zoned out. This could take minutes or hours. Visualize the setting around you so it becomes real, envision the breeze, the smell, the sounds, the feel of the sun until it becomes an embodiment.

6. Become it. At some point, you will feel as though you are there. DO NOT MOVE. In order to finish the shift and 'solidify' it, close your eyes ONLY when you feel compelled to and 100% believe you are there. Keep them closed until you can feel things around you and KNOW that you are in your DR.

7. Open your eyes and you will be in your DR.