*~𝕤𝕙𝕚𝕗𝕥𝕚𝕟𝕘~*

𝔼𝕝𝕖𝕧𝕒𝕥𝕠𝕣 𝕄𝕖𝕥𝕙𝕠𝕕 (𝔸𝕤𝕝𝕖𝕖𝕡)

1. Lay down and imagine yourself in an elevator.

2. Imagine on every floor you pass your energy levels get higher.

3. Once your energy gets high enough, land on one floor. See the doors open and it's your desired room.

4. Walk in, see your DR self sleeping and go into their body. Then, while staying in their body, go to sleep. You should wake up in your DR.