*~𝕤𝕙𝕚𝕗𝕥𝕚𝕟𝕘~*

ℙ𝕒𝕥𝕙 𝕄𝕖𝕥𝕙𝕠𝕕 (𝔸𝕤𝕝𝕖𝕖𝕡)

1. Lay down in a comfortable position, make sure you're tired.

2. Visualize that you are surrounded by your energy, it can be whatever color you want. Imagine it flowing around you, you should feel tingles and vibrations.

3. Now visualize that energy leaving your body, it can be in the shape of your body or an orb.

4. A portal to your DR will form, it can be as long or as short as you want.

5. The tunnel can also be whatever color you want. Slowly navigate your energy through the tunnel. Take it slow and DO NOT RUSH!!

6. As you travel through imagine your energy growing stronger and brighter, so by the time you're at the end of the tunnel you'll have enough to shift.

7. Once you reach the end, see your DS in your DB (or class, train, etc.). Exit the tunnel.

8. Put your energy into your DS and go to sleep. You can say "I'll wake up in my DR," a few times before you go to sleep. When you wake up you'll be in your DR.