*~𝕤𝕙𝕚𝕗𝕥𝕚𝕟𝕘~*

ℙ𝕠𝕣𝕥𝕒𝕝 𝕄𝕖𝕥𝕙𝕠𝕕 (𝔸𝕤𝕝𝕖𝕖𝕡)

1. Lay down in a comfortable position.

2. Imagine your consciousness coming out of your body and going to wherever you want to be (your bedroom if you want to go to your DR bedroom, a classroom, a train, etc.)

3. In the place you're at, imagine a portal. It can be whatever color. As the energy within you gets stronger, the portal will get bigger.

4. Once it's big enough, step through the portal and imagine you're in your DR.

5. You will see your DR self wherever you were, asleep, go into yourself.

6. Fall asleep and you will wake up in your DR.