*~𝕤𝕙𝕚𝕗𝕥𝕚𝕟𝕘~*

𝕋𝕖𝕒 ℙ𝕒𝕣𝕥𝕪 𝕄𝕖𝕥𝕙𝕠𝕕 (𝔸𝕤𝕝𝕖𝕖𝕡)

1. Be alone in your room with no distractions. Lay comfortably in bed.

2. Visualize yourself at an afternoon tea party with your DS.

3. Right before you fall asleep tell your DS that you have to go home. Stand up and hug them, melt into them and become one.