1. Meditate and imagine the energy within you.
2. Once you've done this, imagine that it keeps building and building until you feel like you have enough to shift. You'll need a lot, especially if you're taking others with you. Imagine the ball of light spreading throughout your entire body from the tip of your toes to the top of your head. Now, imagine it getting brighter and brighter until it becomes blinding. Associate the brightness of the color with how strong it is. So the more it glows, the stronger it is.
3. Use all of this energy to take your consciousness out of your current self, whether that's imagining you and the white energy moving upwards out of your body, downwards, or forwards, it doesn't matter. As long as you and the energy find your way out. You must travel with the energy whether that's by thinking you are the energy or a separate force.
4. Go into your desired reality and find your desired self. Repeatedly think of your DR and let yourself be guided there.
5. After you've found it, place your consciousness into your desired self. Don't forget to make sure it's permanent by setting the intention. You can do this while thinking things such as "this is going to be permanent" while placing yourself into your DR self.

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*~𝕤𝕙𝕚𝕗𝕥𝕚𝕟𝕘~*
Spiritual𝕡𝕖𝕠𝕡𝕝𝕖 𝕤𝕖𝕖𝕞 𝕧𝕖𝕣𝕪 𝕦𝕟𝕖𝕕𝕦𝕔𝕒𝕥𝕖𝕕 𝕠𝕟 𝕤𝕙𝕚𝕗𝕥𝕚𝕟𝕘 𝕤𝕠 𝕙𝕖𝕣𝕖 𝕪𝕠𝕦 𝕘𝕠. 𝕒𝕝𝕤𝕠, 𝕥𝕙𝕖 𝕓𝕠𝕠𝕜'𝕤 𝕤𝕠 𝕝𝕠𝕟𝕘 𝕓𝕖𝕔𝕒𝕦𝕤𝕖 𝕚 𝕡𝕦𝕥 𝕒𝕝𝕝 𝕥𝕙𝕖 𝕞𝕖𝕥𝕙𝕠𝕕𝕤 𝕚'𝕧𝕖 𝕗𝕠𝕦𝕟𝕕 𝕤𝕠 𝕗𝕒𝕣, 𝕤𝕠 𝕚𝕥'𝕤 𝕜𝕚𝕟...